Let us start this with a south indian curry.
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INGREDIENTS
Vegetables: To be cleaned & sliced
Carrots
Kumbalanga ( Winter Melon)
Okra (Ladies Finger)
Drumstick
Potato
Brinjal
Tomato
Dal-1/2 cup
Green Chilly-3 slit
Turmeric powder-1/4 teaspoon
Asafoetida (kayam in Malayalam)- a pinch as required for the sambar powder
Oil
Tamarind extract
Sambar Powder-3 tablespoon or Alternative:(¼ teaspoon Turmeric powder, ½ tablespoon Chilly powder and 1 tablespoon Coriander powder used as explained in preparation)
Coriander leaves
Salt to taste
For Tadka: Oil, Mustard seeds, Fenugreek seeds( uluva ), Dried red chilli whole, Curry leaves
For the Tamarind extract soak the tamarind in hot water for a few minutes. Squeeze the tamarind to extract the juice and filter the tamarind juice to get the extract
Preparation
Cook Dal with added salt and green chilly in a pressure cooker.
When half cooked put the potato, carrots and drumstick and add turmeric powder into the dal.
When cooked add the Kumbalanga ( Winter melon) and tamarind extract into the cooker. Let simmer
Heat oil in another pan and saute the rest of the vegetables ie tomato and brinjal. Add the sambar powder to stir fry. Put it into the curry ( If sambar powder is not available then an alternative is: Heat 1 teaspoon oil in a pan and put some Turmeric powder, Chilly powder and Coriander powder and Asafoetida. Stir fry the ingredients put it into the curry. )
Bring the curry to a boil and then for the tadka, heat oil in a pan and stir fry the mustard seeds, fenugreek seeds,curry leaves and whole dried red chilli. Put it into the curry.
Garnish the sambar with coriander leaves.


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